The Bridge from Hard Work to Real Performance

Train with structure, control your effort, and ride with confidence through real coaching, proven systems, and measurable progress.

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The Real Problem

Working hard. Still stuck?

You may be riding enough. What is missing is a clear plan, useful feedback, and a way to see what is actually working.

Does this sound familiar?

These are signs that the effort is there, but your rides need more direction.

“I train hard, but nothing is changing.”

“I need structure, not another random workout.”

“I want my effort to finally translate into results.”

Start Here

The CIS Performance Pass™

Structure + Education + Community

$49.95 / month

Start inside THE SYSTEM™ with structured workouts, coaching guidance, and a weekly rhythm that helps you stop guessing.

• 750 custom CIS workouts in TrainingPeaks
• Weekly coach-led community rhythm
• A clear pathway into advanced coaching

Join Performance Pass Talk to a Coach

Coaching Proof

The bridge from hard work to real performance.

CIS coaching connects your hard work to a clear plan, useful feedback, and the next step that moves your riding forward.

01

Clearer direction

Know what you are doing, why it matters, and how the week fits your goals.

02

Better control

Learn how to manage pacing, cadence, effort, and recovery so rides become more repeatable.

03

Data that makes sense

Use power, heart rate, fatigue, and ride feel to see what is actually working.

Live Coaching

Choose the coaching support that fits your goals.

Start with the level of support you need now. Each plan gives you structure, feedback, and clearer next steps.

Basic

Basic Coaching

Private Review + Accountability

$149.95 / mo

Best for riders who want structure and light accountability.

Get coaching support and private review without needing regular live calls.

• Structured coaching support
• Workout reviews by private chat
• Accountability and direction

Start Basic Coaching

Standard

Standard Coaching

Monthly Coaching Alignment

$199.95 / mo

Best for riders who want review plus a monthly touchpoint.

Add a monthly coaching call so your plan stays aligned with your progress.

• Everything in Basic Coaching
• One monthly 30-minute call
• Training adjustment guidance

Start Standard Coaching

Pro

Pro Coaching

Two Monthly Coaching Calls

$249.95 / mo

Best for riders who want more hands-on coaching.

Get more direct support, more review, and more refinement around your training.

• Everything in Standard Coaching
• Two 30-minute calls per month
• More frequent review and refinement

Start Pro Coaching

Elite

Elite Coaching

Weekly Performance Review

$349.95 / mo

Best for riders who want the highest level of accountability.

Get weekly oversight, deeper analysis, and a tighter coaching rhythm.

• Everything in Pro Coaching
• Weekly Zoom performance review
• Advanced analysis and refinement

Start Elite Coaching

Ready to train with direction?

Start with the right level of support and build a plan that helps your hard work finally show up on the bike.

Talk to Coach David Start Performance Pass